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Accelerated Training (10U)
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required training items
SKLZ Mini Bands
purchase from Amazon
https://www.amazon.com/SKLZ-Mini-Bands-Set-3/dp/B0118FSX5E
ProSource Tube Resistance Bands
purchase from Amazon
https://smile.amazon.com/gp/product/B005D7GJQE/ref=oh_aui_detailpage_o08_s00?ie=UTF8&psc=1
jump ropes
(any fast cardio type)
purchase from sport goods stores
https://www.amazon.com/Garage-Fit-Jump-Cardio-Fitness/dp/B01JFFUNV6/ref=sr_1_2?s=sports-and-fitness&ie=UTF8&qid=1475689323&sr=1-2-spons&keywords=jump+rope+fitness&psc=1
Home
About Us
Contact Us
Training
Accelerated Training (10U)
High-Performance Training
Private Training
Items Required
Sport Science
Fitness & Conditioning
Psychological Skills Training
Articles
Store
